May / 6

Jim Taylor…. Ironman!!!

My buddy Jim Taylor completed the St. George Ironman Triathlon yesterday with a time of 13 hours and 45 minutes. 3 foot white caps during the swim and high winds for the bike and run made it extra challenging. You’re the man Jimbo!! So proud of you man!!!

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Apr / 25

Shelby Graves Rockin’ it for FIU Softball!!

From FIU Sports Website:

GAINESVILLE, Fla. (April 21, 2012) - A strong pitching performance by freshman Shelby Graves was not enough as the FIU softball team (24-23) was defeated, 7-1, by No. 3/4 Florida (41-5) on Saturday afternoon at Katie Seashole Pressly Stadium. The game was tied in the sixth inning before Florida struck six times to take the game.

Graves (0-1) earned the first starting assignment of her young career and held the Gators scoreless until the fifth inning. Her start also marked the first time an FIU freshman started against a top-five opponent since current seniorJenn Gniadek took on a top-ranked Florida squad in 2009.

The Temecula, Calif., native went five innings and allowed two late runs to score, before being charged with one more after her departure in the sixth inning.

Way to go Shelby!!!  We are so Proud of you!!

Apr / 24

I Know Y’All Love Da Burpees!!

A little too slow mo!!!!

Apr / 24

NEARLY 2000 BURPEES DURING YESTERDAYS OUTDOOR FITNESS CLASS!!


During morning class challenge yesterday, each participant averaged 400-500+ meters of walking lunges, Broadjumps, Sprints and Bear Crawls plus 80-100+ Burpees a piece.  Way to go you guys!!  All that work in only 30 minutes!!!!

Apr / 12

Burpees!!! D.C. Style!!

Jordan and Joanna visiting colleges and taking in the sites in Washington D.C., and just had to bust out some burpees!!  Check out the Vids!!

 

Apr / 11

Outdoor Fitness in the Rain!!!

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Props to all those that showed up today and got a great workout in despite the rain, wind and cold.  Now thats dedication!!