Brad and Zach dominated the mat!!

                Brad Christensen, CHAPARRAL HIGH, made First Team league, 1st place CIF finish, 4th place at Masters and went 3-2 at STATE. Zach Plummer, CHAPARRAL HIGH, made Second Team League, a 5th place CIF finish and a chance to wrestle at Masters. They both worked hard with me […]

Visualize Success For Greater Confidence

From iPeak Sports Psychology: Confidence is the belief in your ability and it can include two areas: a general belief in your ability to win; and a task-specific belief in your ability to hit a shot, catch, ride, and strategize. How do athletes develop confidence prior to competition? Confidence comes from many sources and it […]

Kelly kipping! Still got it!

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Awesome Testimonial….. Thanks Goss!!!

I received a great testimonial from a great friend today!!  Goss was, and is still, an amazing athlete!!  I’ve never met someone more in tune with their body.  I can’t thank you enough for the kind words brutha!! Goss Lindsey  Former Collegiate 4:04 miler I am 37 years old and have known Gordon and Kelly […]

Tough Mudder Training with Dom!!

Benton Hill. 10 Rounds: 5 squat-push press 200 m hill run 5 burpees Nice work Dom!! You killed it brutha!! You will definitely be ready on the 25th!!