Ohio State Softball Season Begins This Weekend!

Fit Life 1 Athlete, Shelby Pickett and the Ohio State University Buckeyes begin their softball season this weekend against UCF. From Ohio States Website: Clermont, Florida – Ohio State at Dot Richardson NTC Tournament Feb. 10-12, 2012 Facility: Dot Richardson National Training Center, Clermont, Fla. The Ohio State softball team opens the 2012 season Friday-Sunday at […]

Florida International University Softball Season Opener!!

Fit Life 1 Athlete Shelby Graves and her FIU Panthers Softball Team start their season tomorrow against Michigan State. From FIU’s website: MIAMI (Feb. 9, 2012) – The FIU softball team is ready to open the 2012 campaign on Friday, Feb. 10 at the FIU Softball Complex, by hosting Michigan State at 7 p.m. The game […]

University of Arizona Softball Season Starts Today!!

Fit Life 1 Athlete Chelsea Goodacre starts her season off today with the University of Arizona Wildcats against McNeese State. From U of A’s website: Chelsea Goodacre: The freshman made an immediate impact with her bat in the fall, hitting .652 in eight fall games. Goodacre led the team with 18 RBI, five home runs, 35 […]

Mental Toughness and Athletic Success

Before I begin working with any athlete the first thing I do is sit down and talk with them and try to assess where they are at mentally. I really could care less initially what they can do physically!! Why are they wanting to train? What goals have they set for themselves? Can they see […]