Awesome Testimonial….. Thanks Goss!!!

I received a great testimonial from a great friend today!!  Goss was, and is still, an amazing athlete!!  I’ve never met someone more in tune with their body.  I can’t thank you enough for the kind words brutha!! Goss Lindsey  Former Collegiate 4:04 miler I am 37 years old and have known Gordon and Kelly […]

Fish Oil?

The Power of Fish Oil By: Brooke Bouis, MS   Fish Oil Enhances Strength Training and Muscle Recovery Omega-3 fatty acids are vital to every cell in your body. In fact, omega-3 fatty acids are essential nutrients that must be obtained from your diet or from a supplement form since your body is unable to […]

Monsanto & Cancer Milk: FOX NEWS KILLS STORY & FIRES Reporters.

Beware of the milk you purchase!!  Watch video and see why!!! Monsanto & Cancer Milk: FOX NEWS KILLS STORY & FIRES Reporters..

Kumquat fruit fruit nutrition facts and health benefits

So we went to the Temecula Farmers Market today and I bought some kumquats to try.  They were so good!  I just wanted to share the kumquats amazing health benefits and encourage you to check out the Farmers Market at the Promenade Mall where you can buy raw local honey as well as organically grown […]

Dangers of Microwave Radiation

We all try to be the healthiest possible, right?  As a child, I will never forget the fact my mom cooked almost everything she could in the microwave.  She had 3 kids and it was so easy to throw a potato in there to cook it in a fraction of the time it would take […]